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Spark is a free* healthy lifestyles programme that empowers children aged 7-13 years, who are above a healthy weight, and their families to become fitter, healthier and happier. The programme consists of fun games and activities helping families make small changes for a BIG difference. They learn how to make healthier food choices and how to achieve and maintain a healthy weight, whilst becoming more active.

Spark empowers families to make sustainable changes towards a healthier lifestyle. Spark sessions are held in a range of locations across Buckinghamshire and are held during early evening and weekends.

* If you are a Buckinghamshire resident, are registered with a Buckinghamshire GP or go to school in Buckinghamshire, you could be eligible for our FREE Spark programme.

Whilst Sparks covers 7-13 year olds, support for teens 14 years plus is available through Live Well Stay Well:

Spark website home page
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